Mentastics: Somatic Movement Explorations to Potentiate Touch Focusing on the power of softness, support of weight, and the presence of waves, we’ll expand our inner and outer landscape, learn to live and work pain free, and inspire and assist our clients. The morning focuses on principles of natural human movement that enhances the sense of ... Read more
PTSD and Bodywork with Michael Lear. Learn from Michael's experience working with veterans and others with PTSD. He's also published on the subject. Thursday, September 28th, 6:30pm. Zoom Link Here. Instructor: Michael Lear, is published in the field of trauma informed therapy and is an internationally-recognized Senior Trager® Practitioner, Tutor, Instructor, and Ashtanga Yoga teacher ... Read more
This Trager 1 courseourse takes place October 5-10th, in Seattle, WA. Trager® has become known as a highly effective neuromuscular approach to bodywork and somatic movement therapy with applications in rehabilitation, movement re-patterning, trauma informed care, and psychophysical integration. Trager® Level 1, is a stand alone course as well as the first step of Trager® Certification, designed ... Read more
Course takes place over two three day weekends: October 13-15th and 20-22nd. Trager® has become known as a highly effective neuromuscular approach to bodywork and somatic movement therapy with applications in rehabilitation, movement re-patterning, trauma informed care, and psychophysical integration. Trager® Level 1, is a stand alone course as well as the first step of Trager® Certification, ... Read more
Course takes place October 25-30th in Tacoma, WA. Trager® has become known as a highly effective neuromuscular approach to bodywork and somatic movement therapy with applications in rehabilitation, movement re-patterning, trauma informed care, and psychophysical integration. Trager® Level 2, is a stand alone course (Level 1 is prerequisite) as well as the second step of Trager® Certification, ... Read more
Trager’s® rhythmic, interweaving waves of soft tissue and joint compression and traction result in profound levels of integration. Working from the inside out, dissolve patterns shaped through protection, injury, and trauma. Restore greater ease and a more pain free life for client and practitioner alike. This class is from 9am-6pm, the cost is $180. ... Read more
SUPERVISED TRAGER PLAY DAY- For all Trager Students and Practitioners. We'll review Trager tablework and mentastics with special attention given to student questions and interests. Class curricula and variations will be practiced with attention to creating an exquisite feeling experience within ourselves and the student with whom we're working. Class will include Discussion, lead practice, ... Read more
SUPERVISED TRAGER PLAY DAY- For all Trager Students and Practitioners. We'll review Trager tablework and mentastics with special attention given to student questions and interests. Class curricula and variations will be practiced with attention to creating an exquisite feeling experience within ourselves and the student with whom we're working. Class will include Discussion, lead practice, ... Read more
FINDING COMFORT IN YOUR BODY - For Trager Students and Practitioners with Gwen Crowell. Seattle, WA We'll play with our body mechanics and with awareness of different parts of our bodies to make Trager easier and more comfortable. Drawing from student interests and questions, we'll look for mindful play in our Trager table work and Mentastics. ... Read more
Michael Lear will work with students in preparation for Gail Stewart's April Level 3 in Tacoma. Come refine our practice in community! Open to any Level 2 student or beyond. Practice days are 9am-4pm, in Tacoma. Cost is $75 per class. February 9th March 1st March 15th March 29th April 12th Special Guest ... Read more
Trager’s® rhythmic, interweaving waves of soft tissue and joint compression and traction result in profound levels of integration. Working from the inside out, dissolve patterns shaped through protection, injury, and trauma. Restore greater ease and a more pain free life for client and practitioner alike. This class is from 9am-6pm, the cost is $190. This ... Read more
LEVEL 1 PRACTICE DAY- For Level 1 Trager Students and beyond with Gwel Crowell in Seattle, WA In preparation for Gwen Crowell's Level 2 Trager Workshop in October, 2024, we'll refine our practice under Gwen's generous and expert guidance. Open to Level 1 students and beyond. Students will be consulted for questions and priorities for ... Read more