As a Licensed Psychotherapist, I’ve worked with individuals, couples, families and groups for seventeen years.
Therapy is an Art and a Science
...that promotes beneficial change. Therapy utilizes concrete tools and skillful inquiry to facilitate greater awareness and choice.
A therapeutic exploration that supports acceptance and change. It can be a shorter or longer term.
Learn to understand and move beyond habitual patterns, into solutions that seemed previously elusive.
Sessions are designed to elucidate family patterns and facilitate understanding and change for all members.
Groups include concepts from mindfulness, DBT, and other approaches, enhanced through group support.