MOVING IN MINDFULNESS – Intro to Trager® – Bellingham

3 Om's Yoga / Veritas Massage Studio 1319 Cornwall Ave Ste 200, Bellingham, WA, United States

Trager’s® rhythmic, interweaving waves of soft tissue and joint compression and traction result in profound levels of integration. Working from the inside out, dissolve patterns shaped through protection, injury, and trauma.  Restore greater ease and a more pain free life for client and practitioner alike. This class is from 9am-6pm, the cost is $180.   ... Read more

Trager® Supervised Practice Day – Tacoma

Holly's South Sound Trager Hub Tacoma

SUPERVISED TRAGER PLAY DAY- For all Trager Students and Practitioners. We'll review Trager tablework and mentastics with special attention given to student questions and interests. Class curricula and variations will be practiced with attention to creating an exquisite feeling experience within ourselves and the student with whom we're working. Class will include Discussion, lead practice, ... Read more

Trager® Supervised Practice Day – Spokane

Harmony Woods Retreat Center 11507 South Keeney Road, Spokane, WA, United States

SUPERVISED TRAGER PLAY DAY- For all Trager Students and Practitioners. We'll review Trager tablework and mentastics with special attention given to student questions and interests. Class curricula and variations will be practiced with attention to creating an exquisite feeling experience within ourselves and the student with whom we're working. Class will include Discussion, lead practice, ... Read more

Finding Comfort in Your Body in Trager®

BodyMind Energetics Clinic 15832 34th Ave NE, Shoreline, WA

FINDING COMFORT IN YOUR BODY - For Trager Students and Practitioners with Gwen Crowell. Seattle, WA We'll play with our body mechanics and with awareness of different parts of our bodies to make Trager easier and more comfortable. Drawing from student interests and questions, we'll look for mindful play in our Trager table work and Mentastics. ... Read more