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TRAGER® LEVEL 2 REVIEW with Michael Lear
February 9 @ 9:00 am - 4:00 pm
$75.00
Michael Lear will work with students in preparation for Gail Stewart’s April Level 3 in Tacoma. Come refine our practice in community! Open to any Level 2 student or beyond.
Practice days are 9am-4pm, in Tacoma. Cost is $75 per class.
- February 9th
- March 1st
- March 15th
- March 29th
- April 12th
Special Guest Instructor for February 9th: Michael Lear.
Michael is a Trager Instructor, Tutor, and Senior Practitioner. He teaches internationally and is published on Trager, Trauma, and Veterans.
Milton Trager, MD, who became aware of the basic principles at the age of 18, spent over 50 years refining this unique approach to somatic movement therapy and bodywork.
What is Trager®? Trager is a unique, neuromuscular approach to bodywork and movement re-patterning. The tablework consists of deep, fluid rocking movements (oscillations) of muscles and joints combined with compression and gentle traction. This feeds into the nervous system resulting in dramatic muscular relaxation, along with feelings of lightness, freedom, and flexibility. The client is also shown simple exercises called mentastics which help integrate the profound changes in the body.