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2 classes,
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Introduction to Trager: The Art of Oscillatory Compression
Introduction to Trager: The Art of Oscillatory Compression
What is Trager? Trager is a unique, neuromuscular approach to bodywork and movement re-patterning. The tablework consists of deep, fluid rocking movements (oscillations) of muscles and joints combined with compression and gentle traction. This feeds into the nervous system resulting in dramatic muscular relaxation, along with feelings of lightness, freedom and flexibility. The client is ... Read more