9am-9:45am - Mentastic - Mindful Somatics - with Joseph Rodin & Friends Free. Open to manual and movement therapists, students, friends and family. We'll move for pleasure, pain relief, and to deepen our self awareness and development. 10am-3pm - Coming from the Feet - with Gwen Crowell Free. Using vintage footage of Betty Fuller, Gwen ... Read more
This workshop - 2 and 4 day options - delves into the somatic foundations of presence, touch, and movement, inviting participants to experience Trager Somatic Therapy's guiding principles of softness, weight, waves, connection, play, pause, and authenticity. *Two day attendees attend Thursday and Friday. Each workshop day is 9:30-4:45pm, (9:30am-12:30pm & 1:45pm-4:45pm) with an hour ... Read more
Using Trager principles of Somatic Therapy, we focus on how the pelvis, and its associated energies of grounding, sensuality and balance, provides the roots for graceful movement and flowering of consciousness. Emphasis is placed on staying present, and developing fluidity through gentle rhythmic motion. Participants are guided in opening, strengthening and balancing the pelvis through a ... Read more