NEUROMUSCULAR INNOVATIONS: Intro to Trager with Joseph Rodin

Mt Vernon Senior Center 1401 Cleveland Ave, Mt Vernon, WA

What is Trager? Trager is a unique, neuromuscular approach to bodywork and movement re-patterning. The tablework consists of deep, fluid rocking movements (oscillations) of muscles and joints combined with compression and gentle traction. This feeds into the nervous system resulting in dramatic muscular relaxation, along with feelings of lightness, freedom and flexibility. The client is ... Read more