TRAGER SIDELYING-Seattle

Phinney Neighborhood Center 6532 Phinney Ave N, Seattle, WA

In this class, we expand on tablework vocabulary with clients in the sidelying position. We'll highlight the importance of bolstering to enhance physical and emotional support for your clients, as well as to keep clear boundaries and deepen Hook-up. You’ll be encouraged to develop continually freer and easier movement for yourself at the table, listen ... Read more

TRAGER MENTASTICS: Somatic Movement Explorations to Potentiate Touch – Seattle

Phinney Neighborhood Center 6532 Phinney Ave N, Seattle, WA

Focusing on the power of softness, support of weight, and the presence of waves, we’ll expand our inner and outer landscape, learn to live and work pain free, and inspire and assist our clients. Mornings focuses on principles of natural human movement that enhances the sense of freedom, softness, ease, groundedness, and connection. Afternoons challenge you to deepen your personal practice while connecting more meaningfully with others, both on and off the table.  Day 1, Gravity and Levity Explore and Apply Sensory Presence, Feel Suspension, Feel Weight, Find and Facilitate Freedom. Day 2, Fascia and Fluids - Listening To The Liquid Body Sustain Curiosity, Take out the Slack, Feel for Fluidity, Wash Out the Fascial Sweater. This class is open to professionals and students in massage, movement education, mindfulness, yoga and wellness training.  NCBTMB Approved for 12 ce’s, 4 of which are for table work.  What are ... Read more